Tuesday, June 20, 2006

Getting Slowly Back to my Training

After conversations with my husband/coach Franz and another great trainer Aaron Wilson, we figured out that I may have Adrenal Fatigue. I have read about it and feel that I experience 98% of the most common symptoms of the AF.
Anyway I went to see a specialist on breathing problems. He found I was in pretty good shape but he wanted to put me on some medications to prevent the breathing troubles I have had.
I told the doctor the type of workouts I have been doing for he last 1.5 years, poor sleep and stress but he didn't give it too much importance. I told him I feel exausted all the time but he didn't give it too much importance either......???? because of my persistence he let me have some Lab tests to find out what else is going on.
Well I left from his office alittle more calm because I could know that my breathing system and heart are working right. :)
Because of this health challenge I've decided to rest more, sleep more, and do my best without killing myself.
...... and let me tell you that I can still press and pistol the 24kg kettlebell without any problem :)

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