Monday, July 27, 2009

Super Busy Mom Finds The Secret to Training Success!

"Now that I'm a Mom, I feel like I have a hard time getting my workouts in. I get really irritated when I miss my planned workouts. Have you ever felt that way?

I never thought that I would be in a place in my life where I would actually skip workouts. All you who are super busy can relate with me. Having a child and being a mom is amazing, YES!, but it’s quite humbling when you come to the realization that your time is no longer your own. There are days when I literally do not have the time to do get everything done.

The challenge is that as mom’s we have to stay healthy for our kids and regain the strength and stamina we had prior to having kids. I now realize and have learned that we must make it a priority to stay in shape but we must be more practical with our time.

I've picked up some good ideas in the last 18 months. Here's a REALLY good idea to help you get the most out of your workouts. My husband Franz and his friend Geoff Neupert, Senior RKC, are putting on an one day seminar to teach really busy people how to get faster results from their kettlebell training.

Thursday, July 16, 2009

"How to Maximize your Time And Get Faster Results From Your Kettlebell Training"

"Time-Starved Kettlebell Fitness Experts Share Their Discoveries On 'Time-Efficient Fitness' To Help You Spend Less Time Working Out And More Time Living..."

Dear Friend and Kettlebell Enthusiast,

Are you tired of life's demands robbing you of the time you need to get the results you want?

For example, you have your workout planned and the boss keeps you late to discuss the latest project-now you're running behind
and you promised your wife you'd be home for dinner and it's your turn to read to your kids before bed...

Or maybe you have your workout planned but your daughter's soccer game runs over and now you have to choose between making dinner for your family or working out...

Either way, another day is gone and another workout is missed-you remain one step further away from looking and feeling your best....