Yoana Teran Snideman, RKC Team Leader

Revolution Fitness La Jolla, San Diego, California - USA

Kettlebells en Español

El Sitio de Entrenamiento con Kettlebells para Latinos
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Yoana Teran Snideman
A native Venezuelan, Russian Kettlebell Instructor Team Leader. Co-Owner of Revolution Fitness Center, a La Jolla based Personal Training studio that offers one on one personal training services plus nutrition counseling and weight loss plans. Co-Author of the “Revolution Kettlebell Fat Loss Program” Book and DVD Series. Co-Author of the “Quick Results Kettlebell Workout” DVD. She also is the two time United States National Champion of the Tactical Strength Challenge. Yoana is available for Personal Training, Nutrition Consulting, Group Classes, Modeling, Business Consulting and Motivational Speech.
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Coming soon!!!

Coming soon!!!
"Staying Fit with Kettlebells during Pregnancy" Manual designed to guide, encourage and teach pregnant women how to stay fit and healthy while pregnant! By Yoana & Franz Snideman

The Hot Zone!!!

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Buy Kettlebells Here!

Buy Kettlebells Here!

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Blogs/Websites I follow

  • Applied Strength
    10 hours ago
  • Be-More Training Blog
    Meet the Natives
    4 days ago
  • Coach Keats
    Be Your Own Massage Therapist? Part 1
    1 week ago
  • Enjoy the Pain
    I have to say it.
    1 week ago
  • Franz Snideman RKC Team Leader
    HKC Prep Course in Miami and Upcoming HKC
    1 week ago
  • Howz Training
    Snatch Sets
    1 week ago
  • John Maher
    Solid Swell Hit Today
    2 months ago
  • Lauren's Blog
    The new Kettlebell DVD is FINALLY here!
    1 week ago
  • Red Star Athletics: Russian Fitness Systems
    Intuition
    5 days ago
  • Rita, RKC
    We wish you all a merry Christmas and a Happy New Year!
    1 day ago
  • The Other Side of Strength
    Happy 4th
    5 months ago
  • TRAIN HARDstyle.
    Tough love: High-gear, end of year VWC
    2 weeks ago
  • Unbreakable Fitness Inc
    Richards TSC results
    8 months ago
  • Yoganator
    Make Training Fun
    4 weeks ago
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Blog Archive

  • ▼  09 (16)
    • ►  December (1)
      • Attention!!! Last Few Days!
    • ►  September (2)
      • San Diego 2009 RKC Kettlebell Certification Worksh...
      • Combining Ropes and Kettlebells
    • ►  August (1)
      • Get the most out of your workouts!
    • ►  July (3)
      • Super Busy Mom Finds The Secret to Training Succes...
      • "How to Maximize your Time And Get Faster Results...
      • Marianna reading at 18 months old
    • ►  June (2)
      • How we are supposed to deadlift...
      • ... For Maximum Fitness and Fat Loss
    • ▼  May (4)
      • Proper types of footwear
      • Starting Them Young
      • Spanish Kettlebell Blog
      • Confused about what brand of Kettlebell to buy?
    • ►  April (1)
      • Kettlebells and Pregnancy
    • ►  February (2)
      • The Seminar you have been waiting for.....
      • Be on the look out.....
  • ►  08 (18)
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      • Coming soon!!!
      • Bicycling legend Lance Armstrong....
    • ►  November (1)
      • Great Interview with Franz Snideman RKCTL
    • ►  October (2)
      • Friendly Encouragement
      • New DVD Workout!!!
    • ►  September (2)
      • Marianna Graduated!
      • Yoana's 53 Lb. Snatches
    • ►  August (3)
      • Infant Swimming Resource (ISR)
      • Kettlebell Classes in Carmel Valley Area, San Dieg...
      • Vote for Revolution Fitness... 10 News A-List "BES...
    • ►  July (1)
      • Great Motivational Video (in Spanish)
    • ►  June (3)
      • TSC and SSST
      • What was I doing when I was 8 months pregnant?
      • Kettlebell Classes in Carmel Valley Area, San Dieg...
    • ►  May (1)
      • Kettlebells and Pregnancy
    • ►  March (1)
      • We are blessed!
    • ►  January (2)
      • Marianna......Pregnancy.....and Getting my body ba...
      • Top RKC Intsructor
  • ►  07 (27)
    • ►  December (3)
      • 16kg Snatch Test + My thoughts on Technique
      • Yoana's RKC Snatch Test while Pregnant
      • I am ready!!!
    • ►  November (3)
      • The BEST Businesses in San Diego!
      • Using the 16 Kg today!
      • More workout routines during pregnancy
    • ►  October (3)
      • My workout in Santa Monica: The Famous Stairs
      • We Need Your Vote!!!
      • Jennifer Peters gets 319 reps in the SSST!
    • ►  September (2)
      • Training during pregnancy!
      • A Great TSC!
    • ►  August (4)
      • A little too much!!!
      • More Kettlebells during my pregnancy
      • Kettlebells!! They have played a big role during m...
      • Routine during pregnancy!
    • ►  July (1)
      • Working out during pregnancy!
    • ►  June (1)
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    • ►  March (4)
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  • ►  06 (25)
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Thursday, May 14, 2009

Confused about what brand of Kettlebell to buy?

Dave Whitley couldn't explain it better!


Why Dragon Door Kettlebells are superior from Dave Whitley on Vimeo.





Dragon Door Kettlebell-40kg vs..... from Dave Whitley on Vimeo.


Buy your kettlebells here!


Posted by Yoana Teran Snideman at 7:36 PM

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