Monday, June 23, 2008
Wednesday, June 18, 2008
Monday, June 02, 2008
Kettlebell Classes in Carmel Valley Area, San Diego, California!
NOW REVOLUTION FITNESS OFFERS KETTLEBELL CONDITIONING CLASSES IN THE CARMEL VALLEY AREA!
Carmel Valley Class Schedule
Tuesdays & Thursdays 9:30am
Tuesdays & Thursdays 5:30pm
No initiation fee or contracts - Drop - in Fee $20
Ask for discount on class packages purchase
We also offer Military discounts
These classes are designed to help you lose body fat and improve you fitness level very quickly . We use a combination of kettelbells, bodyweight exercises and odd objects such as ropes, kegs, and balls to get you into ultimate condition. We teach full body movements that allow you to learn how to move correctly and burn the maximum amount of energy in the shortest period of time. The circuit format of these classes allows you to build strength, stability, power, mobility and endurance all at the same time. Classes will be held in a private home studio and outdoors. You must call or e-mail to make sure there is room in each session.
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