Wow!!!! Those guys were very strong as were the girls!!!
Everyone was very focused and wanted to do their best.... and they really did.
Philip Davis is a BEAST!!!
No body could believe how strong he is.
Mike LoBoue as always bringing his whole team. You never know with Mike. He always shows up with a nice group of males and females.
We trained Jennifer Peters for 2 months. Wow!!! She did awesome!!! She didn't know any thing about Deadlifting and Pull Ups. The first time we tested her she did: Deadlift: 195 Pull Ups: 1 Snatch: 110 After two months of training she reached the following PRs: Deadlift: 230 Pull Ups: 7 Snatch: 139 Wow!!!! A big difference! Great Job Jennifer!!! Congratulations again!!!!
At the last minute, our good friend, RKC and now Revolution Fitness Team, Rhonda Fuller showed up to watch the competition. Franz encouraged her to be tested. I was so impressed with her. These are her numbers:
Deadlift: 265
Pull Ups:10
Snatch: 131
Pull Ups:10
Snatch: 131
(Without a specific training program for this competition) She is unbelievably strong!!
Check Franz's Blog (http://franztrainingblog.blogspot.com) to see more comments and all the results from the TSC in La Jolla!!
My respect and congratulations to everyone!!!!!!!
4 comments:
What fun! Glad to see such a nice turn out. I know Phil, he's stationed here, he's a great guy with lots of energy. :)
You Guys are soooo AWSOME! That was an amazing experience, cant wait till the next one! I met some great people and plan to train HARD ! Thank you for all you guys have helped me with and one more thing....CONGRADULATIONS EVERYONE!!!!!!
Yes,Phil is a BEAST....and a super nice guy!
Thank you Yoana and Franz for your kind words, encouragement and enthusiasm !!!
I have such great appreciation for the training it took for all the competitors and for you two, being so passionate about your work in the world!
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