Friday, November 10, 2006

Naked Warrior Workshop



Franz, Ken Black and I had the honor helping at the NW workshop last weekend.





I don't have words to describe how amazing the workshop is. I feel very sorry for all you that weren't there, so please do not miss the next one.


Pavel and Steve Maxwell are the most perfect teachers. They are full of knowledge and expertise. I left with ALOT material that I can inmediately use in my personal and clients fitness goals.

The 5 minute workout that Steve and Pavel put together for Sara and I was enough to make my body be very sore today :) Yes, it was only for 5 minutes!

















I am positive that the Naked Warrior Workshop will make
you look better when you are naked :)

An A+ to Dragon Door Family. I feel very privelaged to be part of it!


4 comments:

Franz Snideman said...

Nice pic's Flaca!

That was an awesome seminar!

Ken Black said...

It was great seeing you and Franz! Your right it was an excellent seminar:)

Franz Snideman said...

My love,

updates please?

Flaco

Mark Reifkind said...

yes please, updates!!