I had the honor to assist at the Mike Mahler and Pavel workshop this past weekend in Los Angeles. These teachers are AMAZING! They make everything very simple to understand and the information is easy to apply . It was such a GREAT experience!
Going to the workshop was a honor, amazing and great but it was also meant to be. I think I needed a wake up call to balance my life. It is very ironic but they talked about balacing life to get results. I have around 10 months training hard and heavy, lack of sleep and trying to do things that would normally take one month and complete them in one day. Well the day came.... I was sleeping and woke up at 2am with a very difficult time breathing. I tried to calm down and after waiting 30 minutes to get better my flaco bello "Franz" couldn't see me like that and he took me to the emergy room..... Great!!!! my breathing came back to normal. Now I am under medication and balancing my life. I need to apply to my own life what I teach every day to my clients.
Yoana
(Sorry for the lack of updates. I didn't know that I have some fans)
4 comments:
Yoanna you and Franz are both a huge inspiration to me. I am glad that you are feeling okay! Like you said it is a good wake up call for you. Take care and look forward to more updates! Your friend Ken:)
Thank you Ken. I will be ok.
We are blessed to have you as our friend!
Happy Birthday my love!!!!!!!!
Yoana's birthday is on Sunday, May 28th.
Thank you my flaco bello!!!
Love,
Yoana
Post a Comment