Monday, May 29, 2006

I was pressed by Martin Farrell

Martin was visiting San Diego to compete in the NAKF Nationals. He stoped by Revolution the day before the competition to meet us and see the toys we have here. I know it was hard for him to not touch the beast, the heavy kegs, tires and more :) but he needed to save his energy for the competition. After he came by not only to play with the toys, he came to "Press Me".


Wow!!! He is very strong!!! and a very nice person.



Martin.... it was very nice to meet you!

Tuesday, May 23, 2006

A wake up call!

I had the honor to assist at the Mike Mahler and Pavel workshop this past weekend in Los Angeles. These teachers are AMAZING! They make everything very simple to understand and the information is easy to apply . It was such a GREAT experience!
Going to the workshop was a honor, amazing and great but it was also meant to be. I think I needed a wake up call to balance my life. It is very ironic but they talked about balacing life to get results. I have around 10 months training hard and heavy, lack of sleep and trying to do things that would normally take one month and complete them in one day. Well the day came.... I was sleeping and woke up at 2am with a very difficult time breathing. I tried to calm down and after waiting 30 minutes to get better my flaco bello "Franz" couldn't see me like that and he took me to the emergy room..... Great!!!! my breathing came back to normal. Now I am under medication and balancing my life. I need to apply to my own life what I teach every day to my clients.

Yoana

(Sorry for the lack of updates. I didn't know that I have some fans)