I am very excited with the starting of this Blog! I plan on sharing aspects of my training, business and my life with you!My prayer is that this information will encourage you to achieve your health and fitness goals, and it will give you great tips.
Hopefully you will be able to learn from my mistakes and my successes!
Please feel free to post comments with any thoughts, opinions or insights.
All Best,
~Yoana
3 comments:
excellent! Now I will be able to steal even more great ideas and insights from you guys! thanks
rif
Bout time--can you post that picture of you snatching the 24kg KB, cause it's way cool.
Sure Geoff, I will post it right now!
Thank you for your request :)
I hope all is well.
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