San Diego 2009 RKC Kettlebell Certification Workshop

The best school of strength!

It is not about the Kettlebell it is about the body movement and the Kettlebell just happen to be the tool we use to teach people how to move because it works so well.... David Whitley

Become a better athlete, a better coach, and a better person!

Combining Ropes and Kettlebells

Revolution Solution Seminar
Combining Ropes and Kettlebells

For Maximum Fitness and Fat Loss

with Franz and Yoana Snideman, RKC TLs

$97.00
Sign Up Today!

Here is what's going to be covered:

Learn how to successfully integrate kettlebells and ropes for maximum fat loss

Discover over 40 rope drills that you can instantly use and apply to your training

Learn how Franz and Yoana utilize kettlebells and ropes for power and speed athletes

Learn over 10 drills that combine ropes and body weight exercises

Learn how to perform the actual kettlebell / Rope programs that Franz and Yoana use with their clients and in classes

Learn how to effectively SMOKE your client in less than 5 minutes with one Rope/Kettlebell complex

And the Grand finale......

• How to effectively combine Kettlebells and Ropes for Maximum results!
• Learn and put into practice the Snideman's 3 different levels of routines with Ropes and Kettlebells:
  

Beginner Program / Intermediate Program / Advanced Program

This seminar is HANDS ON, so come ready to learn and ready to work. You will be moving, training and challenging yourself with the best conditioning tools out there.

* Be one of the first 10 to sign up and receive a FREE copy of the Revolution Solution Combining Ropes and Kettlebells for Maximum Fitness and Fat Loss DVD!

$97.00
Sign Up Today!

More information contact: revoinfo@revolutionlajolla.com