Sunday, May 31, 2009

Proper types of footwear


Listen what Keats Snideman says about the proper types of footwear to use during resistance training.


Get more information about Keats Snideman at http://www.coachkeats.com/



1 comment:

Anonymous said...

Great information. I LOVE my Chuck Taylor's for my kettlebell training. By the way, the resemblance between you and your brother is amazing! (I have one of Franz and Yoana's DVDs.) I have a twin sister but we are not identical.

Be well,
Anita