Wednesday, December 12, 2007

I am ready!!!

Photo: 9 months pregnant

We are expecting Marianna any time now.

We are very excited!!!!... and nervous too :)

I am still working out!

Feeling good but getting tired :)



6 Elevated Deadlift (32kg KB)
20 Swings (16kg KB)
20 Lateral Bench Jump
X4


6/6 Single Leg Deadlift (DB 16kg KBs)
8/8 Snatch (12kg)
10 DB Clean (DB 12kg KBs)
20 Medicine Ball Slams (16lbs)
X4

8 comments:

Howie B said...

Wow! Unbelievable workout at 9 months. Incredible. Best of luck in the days to come. Are you planning on going a natural delivery? Under water? Or epidural? =)

Yoana Teran Snideman said...

Thank you!!!

so far I am planning on a natural delivery.

Thank you for the words of encouragement .... I am going to need it :)

Howie B said...

You don't need encouragement. It will be amazing. Just make sure Franz is there to cut the cord! P.S. You don't even look pregnant in the picture!

Lauren Brooks said...

Yoana,

Crazy and strong! Nothing holds you back. I need a side view of the belly. You don't look prego in this pic.

Geoff Neupert said...

Marianna. Beautiful name. Beautiful parents. I'm sure she'll reflect all that beauty.

Franz Snideman said...

You are amazing my love!

Yoana Teran Snideman said...

Howie.... Believe me.... I will need encouragement :) (this is my first baby) and please pray too!

Lauren, I got lucky on this picture but I have a big belly. I will post another picture soon so you can see how big it is :)

Geoff, Thank you sooo much for your beautiful words.

Thank You Flaco! Thanks to you I can still do all these fun workouts!

Petr said...

That's incredible ! I know a lot of people who would say that you approach is unhealthy, irresponsible and dangerous...
I however fully understand. Well I'm not woman but I like this approach ! Strong and healthy woman would deliver strong and healthy baby.
Good luck.