We started with a circuit of 3 exercises:
Gorsky Lunge 4 x 6/6
Renegade Row 4 x 5/5
Swings 4 x 10/10
The second circuit was:
See Saw Press 3 x 5/5
Suicide Cone Sprints 3 x 5 cones
Gorsky Lunge 4 x 6/6
Renegade Row 4 x 5/5
Swings 4 x 10/10
The second circuit was:
See Saw Press 3 x 5/5
Suicide Cone Sprints 3 x 5 cones
4 comments:
You did great my love!
Te Quiero Mucho!
Flaco
You sure you're pregnant? Awesome workout!
You look so great!! It's too cute to see your little belly doing squats and sprints. Love it!! You're such a motivator! Glad you're feeling better. Besos.
Amazing! Love to see that you are feeling great!
Thanks for the birthday wishes by the way.
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